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Team Building & Meditation
A perfect alliance to grow together
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The benefits
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optimize communication skills
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bring team members closer together
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strengthen collaboration and trust between team members
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promote a collaborative culture
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facilitate agile decision-making
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improve problem-solving
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boost productivity and morale
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stimulate creativity and encourage innovative thinking
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Meditation at work
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Depending on the environment and the objective, we create the Team Building event.
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On quote
The method of meditation practiced
The origin of meditation
This meditation is new compared to the meditation of ancient traditions. This method began to be taught in 1996 in South Korea.
As of 2024, there are currently around 346 centers in 42 countries around the world and the number is increasing every year!
In Switzerland, it is taught only at our center in Morges.
The objective of this meditation
The goal of this meditation is to find and connect with our true nature.
The goal is to free oneself from repetitive patterns and suffering in order
to find deep joy.
Our level of consciousness rises as our perspective expands. When our mind becomes clear, we are simply able to see things as they are, and not through false representations of reality.
The methodology
Our meditation allows us to reflect on ourselves through self-reflection and
letting go of subjective representations
of our life.
It allows us to expand our consciousness while freeing our mind from thoughts and burdens of the past and change occurs within us.
And the result is true happiness.
About Meditation Suisse Romande
Above all, offer a place for meditation and retreat available 6 days a week so that everyone can
meditate according to one's schedule and occupations.
At the center or online, meditation guides offer personalized and flexible support to meditators,
so that everyone is guided and followed in a caring manner.
Offer a meditation discovery course to all interested people, in order to learn where stress, burdens, doubts come from and how to get rid of them. Then, people wishing to go further in their meditative journey are accompanied in a flexible and adapted way in order to awaken to their true nature.
The history of the association
2020- Renens
Opening of the first meditation center, under the name of "Méditation Lausanne Renens" in Renens by 4 volunteers who followed the teachings of the method from South Korea.
2024 - Morges
the association changes its name, becomes "Méditation Suisse Romande" and moves to Rue Centrale 21, 1110 Morges
Meditation Suisse Romande Team
The Méditation Suisse Romande team is made up of people from various backgrounds. They understand the challenges of life and the professional environment to support you and give you more and more autonomy in order to find your true nature .
They talk about our Meditation
