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Meditation in Companies

More creativity

More productivity

Less stress and anxiety

They trust us

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The benefits of meditation in business:

  • reduces absenteeism

  • reduces the risk of burnout

  • reduces stress and anxiety levels

  • improves team cohesion

  • strengthens the level of resilience of teams

  • improves concentration skills

  • develops emotional intelligence

  • learns to regulate and accept emotions

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We bring meditation
at work or online

  • Meets the specific needs of the business

  • Courses accessible to everyone

  • Duration on request: 30   min, 45 min or 1h00

  • 12 to 20 participants per session

  • With a wide choice of themes

We collaborate as

  • Experienced meditation teacher,

  • guides,

  • reliable partner

Discover how our meditation method can help you cope with changing realities

The origin of meditation

This meditation is new compared to the meditation of ancient traditions. This method began to be taught in 1996 in South Korea.

As of 2024, there are currently around 346 centers in 42 countries around the world and the number is increasing every year!

 

In Switzerland, it is taught only at our center in Morges.

 

 

The objective of this meditation

The goal of this meditation is to find and connect with our true nature.
The goal is to free oneself from repetitive patterns and suffering in order to find
deep joy.
 
Our level of consciousness rises as our perspective expands. When our mind becomes clear, we are simply able to see things as they are, and not through false representations of reality.

The methodology

Our meditation allows us to reflect on ourselves through self-reflection and
letting go of subjective representations
of our life.
It allows us to expand our consciousness while freeing our mind from thoughts and burdens of the past and change occurs within us.
 And the result is true happiness.

The method of meditation practiced

About Meditation Suisse Romande

Above all, offer a place for meditation and retreat available 6 days a week so that everyone can

meditate according to one's schedule and occupations.

At the center or online, meditation guides offer personalized and flexible support to meditators,

so that everyone is guided and followed in a caring manner.

Offer a meditation discovery course to all interested people, in order to learn where stress, burdens, doubts come from and how to get rid of them. Then, people wishing to go further in their meditative journey are accompanied in a flexible and adapted way in order to awaken to their true nature.

The history of the association

2020- Renens

Opening of the first meditation center, under the name of "Méditation Lausanne Renens" in Renens by 4 volunteers who followed the teachings of the method from South Korea.

2024 - Morges

the association changes its name, becomes "Méditation Suisse Romande" and moves to Rue Centrale 21, 1110 Morges

They talk about our Meditation

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Where to
find us

  • Instagram

Address: Rue Centrale 21, 1110 Morges

Contact: 077 509 29 96

Email: contact@meditationromande.ch

Opening hours: Mon-Fri - 9:00am - 9:00pm,

Sat 9:00am - 4:00pm

Meditation does not replace any medical treatment, it enhances a holistic approach to living healthily. The Association Méditation Suisse Romande and its team are not medical graduates, do not make any diagnoses, do not prescribe any medication for anything, do not treat or cure anything medical. Meditation should not be used as a substitute for medical care or your doctor's recommendations. For any illness or discomfort, please contact a doctor. Méditation Suisse Romande is a non-profit association.

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