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About Meditation Suisse Romande
Above all, offer a place for meditation and retreat available 6 days a week so that everyone can
meditate according to one's schedule and occupations.
At the center or online, meditation guides offer personalized and flexible support to meditators,
so that everyone is guided and followed in a caring manner.
Offer a meditation discovery course to all interested people, in order to learn where stress, burdens, doubts come from and how to get rid of them. Then, people wishing to go further in their meditative journey are accompanied in a flexible and adapted way in order to awaken to their true nature.
The history of the association
2020- Renens
Opening of the first meditation center, under the name of "Méditation Lausanne Renens" in Renens by 4 volunteers who followed the teachings of the method from South Korea.
2024 - Morges
the association changes its name, becomes "Méditation Suisse Romande" and moves to Rue Centrale 21, 1110 Morges
Our Missions
The main mission of the association Méditation Suisse Romande is to
contribute to the personal development of its members by offering meditation sessions designed to broaden their awareness.
With a broader, more positive consciousness, a person's conflicts diminish and their relationships improve. Their quality of life improves, which in turn has a positive impact on all other aspects of their lives. If one person's consciousness expands, those around him or her benefit, and one thing leads to another: the collective consciousness of society is transformed.
The Méditation Suisse Romande association offers free discovery sessions, as well as a range of monthly or à la carte subscriptions, giving access to quality teaching.
Introduce people to meditation
Training meditation guides:
We organize training programs in our meditation center to teach our meditation method.
Share this adventure, this path to true liberation.
The method of meditation practiced
The origin of meditation
This meditation is new compared to the meditation of ancient traditions. This method began to be taught in 1996 in South Korea.
As of 2024, there are currently around 346 centers in 42 countries around the world and the number is increasing every year!
In Switzerland, it is taught only at our center in Morges.
The objective of this meditation
The goal of this meditation is to find and connect with our true nature.
The goal is to free oneself from repetitive patterns and suffering in order to find
deep joy.
Our level of consciousness rises as our perspective expands. When our mind becomes clear, we are simply able to see things as they are, and not through false representations.
of reality.
The methodology
Our meditation allows us to reflect on ourselves through self-reflection and
letting go of subjective representations of our life.
It allows us to expand our consciousness while freeing our mind from thoughts and burdens of the past and change occurs within us.
And the result is true happiness.
The method of meditation practiced
Come back to your “true nature” and
merge with the world around you
Neuroscientists discovered about twenty years ago that people live in a mental world of their own creation and suffer from it. However, there was no clear solution to get rid of it. Today, everyone can easily learn and experience the method of letting go.
This meditation helps to strengthen your mental and physical health . You will discover the best version of yourself.
You find the Truth and your true nature " within you " in order to live with the energy and consciousness of the universe.
Meditation Suisse Romande Team
The Méditation Suisse Romande team is made up of people from various backgrounds. They understand the challenges of life and the professional environment to support you and give you more and more autonomy in order to find your true nature .
Guillaume
15 years of experience in teaching meditation .
A graduate of Human Completion Center, he has acquired extensive expertise in meditation, supported by intensive Zen meditation retreats in South Korea . In addition to being certified in Shiatsu and Chinese medicine , his teaching integrates a holistic approach, combining ancestral techniques and modern practices to promote mental and physical well-being.
Shelly
Meditation Teacher and Guide
After holding leadership positions for over 25 years , Shelly chose to dedicate her career to teaching meditation.
Convinced of the benefits of meditation in both professional and personal settings , Shelly underwent extensive training to become a qualified teacher.
Renee
Meditation Teacher and Guide
After a career as an executive, 5 years ago Renée made the choice to devote herself to the practice of meditation. Today, she shares what has become much more than a practice, but a true art of living. With her professional background, she teaches this discipline with a pragmatic approach, making its transmission accessible to all .
Thibaut
With eight years of experience as a personal coach
Thibaut has evolved towards teaching meditation, a passion he has been cultivating for five years . His transition was accompanied by the organization of meditation retreats, and the support of meditators, offering spaces dedicated to personal growth and well-being. With a varied expertise combining individual coaching and meditative practice , Thibaut has a multilateral approach.
They talk about our Meditation
