top of page
Cours de méditation 15.JPG

Paris Meditation

Meditation course in Paris

Book your internship

Upcoming internships

Less stress and anxiety, more emotional and relational intelligence

Paris Méditation offers half-days of meditation and Yoga every month, accessible to both beginners and experienced practitioners.

1

The typical program

  • 2:00 p.m.: welcome

  • 2:30 p.m.: presentation

  • 3:00 p.m.: break

  • 3:15 p.m.: meditation session

  • 3:45 p.m.: break

  • 4:00 p.m.: meditation session

  • 4:30 p.m.: Yoga / journal

  • 5:00 p.m.: meditation session

  • 5:30 p.m.: discussion and closing

Practical information

  • Address: Paris Meditation , 28 Rue Ginoux, Paris 75015

  • Audience: All levels

  • Price: €40 for half a day

  • Number of places: 12

2

Book your internship
  • The method is simple and accessible to everyone.

  • She invites us to free ourselves from the images of our experiences.

  • By releasing these images accumulated over the course of our lives, our perspective expands.

  • We can thus live peacefully in harmony with the world around us.

subtraction-method-of-meditation-exercises.png
Screenshot 2024-03-20 at 19.50.32.jpg

• Meditation allows us to free ourselves from the pain and blockages within us.

• It is by freeing our minds from accumulated thoughts that we rediscover our true nature.

• We then realize that we can live our lives in the best possible way.

• We have more energy, more creativity and more wisdom to face these challenges.

Book your internship

PARIS MEDITATION:
YOU TALK ABOUT IT BETTER THAN US!

shelly-e1594807488772_edited_edited.jpg

I am 62 years old. Mother of 3, divorced. Before I started meditating I experienced many years of stress, control, perfectionism, hard work, fatigue, lack of sleep related to my expectations of recognition and professional success. I had to be perfect everywhere.

My life today is like a river that flows calmly and without worries. It knows where it comes from, it knows where it is going, it knows that on its way it will find everything it needs.

alexandra_edited.jpg

Before meditating, my life seemed perfectly fine. People thought I was happy, but in reality I was constantly worried and under pressure. I always had this need to please everyone. Thanks to meditation, I no longer have insomnia and I can dance with socks of any color and without makeup! Since I no longer worry about the opinions of others, I feel much stronger and freer. The greatest gift of this meditation is to see reality, the real world, outside of my bubble.

Michael-Stockholm.png

The great thing about this meditation is that it is able to show you who you are in a much broader way than you can do on your own. It is really very difficult to see yourself as you are, so this meditation has this way of showing you from a much broader perspective.

I am definitely happier now and much more relaxed. I feel better and for me this is the best way to illustrate Happiness.

A meditation course in Paris

Sunday from 2 p.m. to 6 p.m.

    be guided by qualified teachers.

    Learn to let go of your thoughts and emotions.

    Better understand the origins of stress and anxiety.

    Discover exercises to put into practice in everyday life.

Book your internship
Capture d’écran 2024-03-21 à 07.35.54.jpg

Start now

Your journey
towards happiness

Book your internship

Where we
find

  • Instagram
  • Facebook
  • LinkedIn

Address: 28 rue Ginoux, 75015 Paris

Contact: 01 47 66 29 97

Email: contact@parismeditation.fr

Opening hours: Tue-Sun - 9:00am - 9:00pm

They talk about Paris Meditation

femininity logo_edited.jpg
logo-voici-2017_edited.jpg
BFM LOGO_edited.png

Where to
find us

  • Instagram

Address: Rue Centrale 21, 1110 Morges

Contact: 077 509 29 96

Email: contact@meditationromande.ch

Opening hours: Mon-Fri - 9:00am - 9:00pm,

Sat 9:00am - 4:00pm

Meditation does not replace any medical treatment, it enhances a holistic approach to living healthily. The Association Méditation Suisse Romande and its team are not medical graduates, do not make any diagnoses, do not prescribe any medication for anything, do not treat or cure anything medical. Meditation should not be used as a substitute for medical care or your doctor's recommendations. For any illness or discomfort, please contact a doctor. Méditation Suisse Romande is a non-profit association.

bottom of page