
Paris Meditation
Meditation course in Paris
Upcoming internships
Less stress and anxiety, more emotional and relational intelligence
Paris Méditation offers half-days of meditation and Yoga every month, accessible to both beginners and experienced practitioners.
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The typical program
2:00 p.m.: welcome
2:30 p.m.: presentation
3:00 p.m.: break
3:15 p.m.: meditation session
3:45 p.m.: break
4:00 p.m.: meditation session
4:30 p.m.: Yoga / journal
5:00 p.m.: meditation session
5:30 p.m.: discussion and closing
Practical information
Address: Paris Meditation , 28 Rue Ginoux, Paris 75015
Audience: All levels
Price: €40 for half a day
Number of places: 12
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The method is simple and accessible to everyone.
She invites us to free ourselves from the images of our experiences.
By releasing these images accumulated over the course of our lives, our perspective expands.
We can thus live peacefully in harmony with the world around us.


• Meditation allows us to free ourselves from the pain and blockages within us.
• It is by freeing our minds from accumulated thoughts that we rediscover our true nature.
• We then realize that we can live our lives in the best possible way.
• We have more energy, more creativity and more wisdom to face these challenges.
PARIS MEDITATION:
YOU TALK ABOUT IT BETTER THAN US!
I am 62 years old. Mother of 3, divorced. Before I started meditating I experienced many years of stress, control, perfectionism, hard work, fatigue, lack of sleep related to my expectations of recognition and professional success. I had to be perfect everywhere.
My life today is like a river that flows calmly and without worries. It knows where it comes from, it knows where it is going, it knows that on its way it will find everything it needs.
Before meditating, my life seemed perfectly fine. People thought I was happy, but in reality I was constantly worried and under pressure. I always had this need to please everyone. Thanks to meditation, I no longer have insomnia and I can dance with socks of any color and without makeup! Since I no longer worry about the opinions of others, I feel much stronger and freer. The greatest gift of this meditation is to see reality, the real world, outside of my bubble.
The great thing about this meditation is that it is able to show you who you are in a much broader way than you can do on your own. It is really very difficult to see yourself as you are, so this meditation has this way of showing you from a much broader perspective.
I am definitely happier now and much more relaxed. I feel better and for me this is the best way to illustrate Happiness.
A meditation course in Paris
Sunday from 2 p.m. to 6 p.m.
be guided by qualified teachers.
Learn to let go of your thoughts and emotions.
Better understand the origins of stress and anxiety.
Discover exercises to put into practice in everyday life.


Start now
Your journey
towards happiness
Address: 28 rue Ginoux, 75015 Paris
Contact: 01 47 66 29 97
Email: contact@parismeditation.fr
Opening hours: Tue-Sun - 9:00am - 9:00pm
They talk about Paris Meditation


